This video will cover the basics of the hinge in outrigger paddling.

This video covers the biomechanics and importance of the bottom arm for blade placement in the water.

This video covers upper arm positioning, injuries and how to maximize power for the catch.

This video discusses how to engage the blade through the water to maximize the catch and power.

This video discusses leg placement and when to initiate leg drive.

This video gives an overview of timing in terms of paddle entry, application of power in the catch and exit from the stroke.

In this video, Kim discusses the different components of the outrigger paddle (the t-grip, the shaft and the blade) and what variations in those components might draw a paddler to one paddle over another.